Feeding times with your infant can be a battle or perhaps a breeze determined by how you fascinate your baby to a world of exciting tastes from the best baby food. My experience with feeding my baby has been enjoyable, at least for more often than not as I share with my baby all of the natural good excellent food for my precious one.
Fortunately, I am blessed to be blessed with a baby boy in spite of having a complicated pregnancy journey. All through my pregnancy, I pay attention to my diet carefully as I know that no matter what that gets in my body will likely be transferred to the tiny little one in me. That means I’ll attempt to avoid processed food or fast food and replenish more natural whole foods. In therefore, my baby will get most of the essential nutrients from the good food I eat.
After giving birth, I’ve decided to continue this philosophy of giving my baby the best food. For myself, I think this is certainly probably the greatest present I can provide to my beloved baby.
I’ve read up on a great deal of baby books on breastfeeding during pregnancy. Somehow, the more I read, the more I’m bent on breastfeeding my baby. What is the best food mothers may give our babies for the 1st six months? Without doubt not something you can purchase off the shelf. The very best food for our baby is our breast milk!
From the first few days of colostrum to the mature breast milk, it offers the baby with all the required nutrients. Best of all, it can change correspondingly to suit the growing needs of your baby. Hence, I’m bent on to breast feed even when it means lesser sleep and worse still, interrupted sleep throughout the night. What made me persist through the nights of broken sleep is the skin to skin contact with my baby and I am enjoying every single minute of this close relationship. Besides the health benefits , our breast milk is totally free too.
Please take note that the WHO recommends baby to be given only breast milk for the first six months of their life. Semi-solids can be gradually introduced after the first six months, as our babies require other sources of food besides breast milk. One must always observe the three day wait rule whenever a new food is being introduced to the baby by exercising caution. Watch out for just about any probable food allergies just in case. I think it is sensible to begin with food which can be easily pureed in order that our baby’s little digestive system won’t be over weighed down. Food like banana( my baby’s all time favorite ), sweet potato, papaya, pumpkin and avocado make good options for baby’s first food.
A signal for us to allow our babies to start their food exploration journey is after they show signs of hunger even after the usual full milk feeds. After we observe our baby chewing their hands and fingers furiously or salivating badly even prior to it is time to drink her milk, this is a sign that she might need some solids in her food intake.
I am pleased to have shared a pleasant food discovery path with my dear baby and wish for the same in your case too. Simply remember to always follow our baby’s lead and introduce them to all the best natural food we are able to possibly obtain.